January 2021 Mall Walker Newsletter
- January 4, 2021
Great Lakes Mall remains focused on providing a safe experience for everyone. In the continued need to address COVID-19, the Center has proactively implemented additions to the Code of Conduct, effective immediately and until further notice. Learn More
What is an Anti-inflammatory Diet?
Inflammation is a protective response of the body to promote healing for an injury or harmful exposure. Inflammation can become chronic, can lead to certain health conditions including rheumatoid arthritis, and may play a role in heart disease, diabetes and Alzheimer’s.
An anti-inflammatory diet may help reduce inflammation and its symptoms and relieve pain. An anti-inflammatory diet is similar to the Mediterranean diet and emphasizes these food choices in particular: